Equipment adjustment: With wheelchair: Adjust yourself at the machine so that you can place your elbows on the support cushion. You can also exercise one arm at a time on the machine, with your wheelchair at a slight angle. With EA chair: Set the chair so that you lean your elbows on the support cushion. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically.

Equipment adjustment: With wheelchair: Adjust yourself at the machine so that you are also leaning on the back support of the machine. With EA chair: Set the chair so that you lean also against the back support of the machine. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically. Adjust range limiters if needed by turning the handles on the sides so that the lever arm does not rise or lower more than desired. Fasten the safety belt if needed. CAUTION! Watch out for moving lever arms.

Equipment adjustment: With wheelchair: Adjust yourself at the machine so that you are also leaning on the back support of the machine. With EA chair: Set the chair so that you lean also against the back support of the machine. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically. The device has horizontally adjustable lever arms, enabling for users to achieve the optimal exercising position when exercising, with or without using a wheelchair. If necessary, adjust the range limiters by turning the handles on the side so that the lever arms cannot move too high or low during exercise. Turn the screw on the lever arm clockwise to tighten it and counter-clockwise to loosen it. When the screw is loosened, push or pull the lever arm to the desired width and tighten the screw.

Equipment adjustment: With wheelchair: Position yourself at the device so that you are as close as possible to the back support. Select the handles that are approximately at the height of your armpits. With EA chair: Set the chair so that you lean also against the back support of the machine. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically. The exercise starting point can be determined by using the device locking mechanism. Make sure that there is no pressure in the device, i.e., the resistance is at zero, before adjusting the locking mechanism. Pull out the locking mechanism pin at the side of the device and insert it at the desired point, simultaneously pulling the handle so that it remains on the right side of the pin. Repeat on the other side. NOTE! The handles are to remain in front of the pins so that the locking mechanism functions properly. Otherwise the pins hinder the movement in the wrong direction.

Equipment adjustment: With wheelchair: Adjust yourself at the machine so that you are also leaning on the chest support of the machine. With EA chair: Set the chair so that you lean also against the back support of the machine. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically. The exercise starting point can be determined by using the device locking mechanism. Make sure that there is no pressure in the device, i.e., the resistance is at zero, before adjusting the locking mechanism. Pull out the locking mechanism pin at the side of the device and insert it at the desired point, simultaneously pulling the handle so that it remains on the right side of the pin. Repeat on the other side. NOTE! The handles are to remain behind the pins so that the locking mechanism functions properly. Otherwise the pins hinder the movement in the wrong direction. Adjust the chest support to up or down position by pulling it slightly towards you and turning the support cushion half a turn. Adjustment of the chest support enables for people of different sizes to find the suitable exercise position. The machines have a release function, making it possible to move the handles closer to the user when beginning the exercise, making it easier to reach the handles. Press the button in the middle of the device to move the handles closer. After grabbing the handles, the resistance grows automatically after a few seconds to desired level. WARNING! Adjust the resistance before using the release function. The lever arms may move quickly.

Equipment adjustment: With wheelchair: Adjust yourself at the machine so that you are also leaning on the back support of the machine. With EA chair: Set the chair so that you lean also against the back support of the machine. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically.

Equipment adjustment: With wheelchair: Adjust yourself at the machine so that you are also leaning on the chest support of the machine. With EA chair: Set the chair so that you lean also against the back support of the machine. If you have an adjustable EA chair, adjust the seat to the desired height by lifting with both hands from the back of the seat. The seat locks into place automatically. Adjust the chest support to up or down position by pulling it slightly towards you and turning the support cushion half a turn. Adjustment of the chest support enables for people of different sizes to find the suitable exercise position. The machines have a release function, making it possible to move the handles closer to the user when beginning the exercise, making it easier to reach the handles. Press the button in the middle of the device to move the handles closer. After grabbing the handles, the resistance grows automatically after a few seconds to desired level. WARNING! Adjust the resistance before using the release function. The lever arms may move quickly.

Equipment adjustment: Select seat position by lifting and moving the knob at the back. Make sure that the seat locks in place. To easily access and leave the device, turn the back support to down position by lifting the back support and turning the support down. For access, you can also turn the lever arm out of the way by pulling the handle and turning the roller in an upright position. Turn the roller back down when you are ready to start exercising. The device is equipped with electronic seat height adjustment, making it easier to use. Turn the switch clockwise or counter-clockwise to adjust the seat to desired height. If needed, fasten the safety belt.

Abdomen Left exercise: Place yourself sideways on the seat facing left. Work with your abdominal by pushing the lever arm downwards and maintain resistance on the return movement.

Abdomen Right exercise: Place yourself sideways on the seat facing right. Work with your abdominal by pushing the lever arm downwards and maintain resistance on the return movement.

Equipment adjustment For easier access and leaving, turn the roller in a downward position by lifting the roller. Turn the roller back up when you have seated yourself at the machine with feet on both sides of the roller. The roller locks into place automatically. You may also lock the lever arm in its extreme position, so that it can be used as a support when accessing or leaving the device. Use the touch screen `lock´ button next to activate the lock and turn the lever until it locks. Release the lever by pressing touch screen `lock´ button again.

Twist exercise to the left: Stand in the machine in such a way that the left-hand support cushion is between the thighs. Put your right arm behind the back of the roller and the left arm flexed on the right side of the roller in front. Exercise by twisting your body to the left, with your back straight, eyes following the movement. Return to the starting position slowly.